Something Old and Something New by Chef John Folse

This cookbook from Chef John Folse combines the best of both worlds. It features 200 traditional Louisiana Cajun and Creole recipes along with a healthier, modified version beside them. In this day and age of diets and health food, this book offers great alternatives to some of Louisiana’s best recipes. Featuring more than 200 pages of color photos and family stories associated with the original recipes, this cookbook is a must-have for all food enthusiasts.
Who says Mamma's cooking can't be healthy? All Mamma ever wanted to do was to keep her family happy and healthy. This book can do just that! It's not about dieting. It's about joining lifestyles that are rich in flavor and good health. Mamma would be proud!